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Our blog is a space for you to find connection, inspiration, and unpack the wisdom of yoga in accessible and relatable articles that resonate with daily modern life.

EXPLORE BLOG POSTS
Yoga’s Hidden Superpower: The Practice of Pratyahara (& The Missing Link in Your Yoga Practice) Apr 01, 2025
Image of Yogalution Movement Asana Room with a Class Happening, Students are Seated with Hands Resting on Knees and Facing the Front of the Room with Sri Yantra and Wooden Stage
Breathe Better, Move Deeper: How Pranayama Transforms Your Yoga Practice Mar 01, 2025
Image of yoga students at Yogalution Movement who are in a twisted low lunge and looking to the back of the asana room in a calm state
Rediscovering Asana: The Deeper Wisdom of Patanjali’s Yoga Sutras Feb 01, 2025
Image of Yogalution Movement yoga class showing the back of a black man slightly blurred with prayer hands above his head with a female yoga instructor on a wooden stage with hands in prayer position that is in the middle of his hands coming down, along with a Sri yantra painted on a white wall behind the female instructor.
Living a Meaningful Life: Exploring the Yamas and Niyamas Jan 05, 2025
An image of yoga students with their hands in prayer position at the hearts center at Yogalution Movement studio
Exploring the Foundations: A Journey Into Basic Yoga Philosophy for Mind, Body, Spirit Dec 01, 2024
Ayurvedic Oil Containers with Candle
Abhyanga for Increased Stamina Nov 29, 2023
Shirodhara for Stress Reduction Nov 29, 2023
What is Bhakti Yoga? Nov 29, 2023

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