YOGA NIDRA & REIKI
Saturday, November 15thĀ | Ā 6:00 PMĀ -Ā 8:00 PM
Hosted by Ursula PascuaĀ | Ā Located in our Yoga Asana Room
EVENT EXPERIENCE
Join us for a magical evening of relaxation, restoration, and inner connection. Weā€™ll begin with gentle movement to prepare the body, then settle into Yoga Nidraā€”an ancient practice done lying down in savasana that guides you into deep rest, balance, and wholeness.
To amplify the experience, Reiki energy healing will be shared throughout the practice, supporting profound calmness, energetic release, and renewal.
MEET YOUR EVENT HOST
RESERVE YOUR SPOTĀ
INVESTMENT: $40 / Person
Tickets Sold by Event Host through Venmo.
WHAT TO BRING
WearĀ comfortable and cozy clothing.Ā Bring a yoga mat, blanket, water bottle, and a pillow for comfort if you wish. Arrive to the studio 10 minutes early for check-in and to get settled in.
Yogalution Movement & WellnessĀ Event Host
URSULA PASCUA
Born and raised in Mexico, Ursula Pascua grew up immersed in spirituality and mysticism. After immigrating to California and graduating college, she took a group meditation class that sparked a deep and lasting connection to the path of Yoga. What began as curiosity quickly became a way of lifeā€”helping her heal from a difficult childhood and restore her body after years of competitive running.
A devoted practitioner since 2008 and teacher since 2019, Ursula has been profoundly shaped by her studies in Vedic philosophy, trauma-informed practices, somatics, the mind-body connection, and energy healing. She is passionate about helping others cultivate personal Yogic practices that bring clarity, balance, and intention to everyday life.
In 2020, she tried Yoga Nidra for the first timeā€”and it became a pivotal turning point in her healing journey. Through its deeply restorative states and access to the subconscious, she experienced transformation on emotional, physical, and energetic levels. Inspired by its impact, she became certified to teach Yoga Nidra and has since shared the practice through immersive workshops, personalized one-on-one sessions, and guided recordings designed to support deep rest, inner healing, and self-reconnection.
In 2024, after years of dedicated practice and teaching, Ursula became a Yoga Alliance Continuing Education Provider (YACEP), allowing her to formally offer advanced training and continuing education to yoga teachers and wellness professionals seeking deeper study and embodiment.
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