Monday Message #67 :: Being Harassed By Negative Thinking??

That inner critic can be a constant soundtrack for your day to day experience, and thats not a pleasant way to live. Do you ever feel like your upstairs roomate (the monkey mind) is always speaking negatively to you about yourself? How do we handle that? and one step further, how do we counter act it? In this video I unpack a verse from the Yoga Sutras of Patanjali that deals with this directly using the technology of Yoga. Grab a cup of tea, find a cozy seat and have a quick watch with me. >>>Always in Love, Love in All Ways, Dharma Shakti