often we create so much more drama and complication in our own lives because of the narrative our minds are trying to sell us!
Stop running the racket on yourself....
In this Monday Message I unpack a quote from Caroline Myss that I have been using lately to unhook from the drama my mind wants me to be invested in. grab a cup of tea and have a watch with me.
So make a cup of tea, and sit down and have a watch with me !
Your Ever Well Wisher,