Where are you investing your Mental Energy?

When we give something a lot of attention, we are giving it energy. This could be beneficial, or not beneficial.... which is why its important to be AWARE of where you put your attention, and what you put your attention on. In this video I unpack a great quote about Investing our attention in things that serves us and uplift us. Awareness is a CRUCIAL step towards your transformation!!! I hope you find this valuable and helpful. Always in Love, Love In All Ways Dharma