Episode 17 | "Breathwork, Awareness, and Self-Connection"

Lindsay Carricarte-Jones

Lindsay Carricarte-Jones is a Quantum Soul Evolution Coach and 200 hr Hatha RYT, a level 4 Reiki practitioner, and certified Quantum Healer. Through mindfulness, yoga, meditation, and chakra work she has healed from addiction, depression, and anxiety, and seeks to bring healing, expansion, and holistic wellness to the world through her personal evolution coaching, books, and workshops.

 website: https://lindsaycarricarte.as.me/freedomshift

Links to my books:

The Chakras: Real-Life, No BS Guide to Healing Your Life

Fractured. (A Hug Your Chaos Story of Healing: Healing From Addiction, Disease, & Illness Through Energy Work)