THE OVERWHELM RESET
A Free Live Online Workshop to Help You Move From Overwhelm to Calm, Clarity and Forward Movement.
 Thursday, February 26th  |  6:00pm PST  |  With Dharma Shakti
REGISTER FOR FREE
Overwhelm doesn’t always look like chaos.
Sometimes it looks like overthinking.
Sometimes it looks like procrastination.
Sometimes it looks like knowing you want more, but feeling strangely disconnected from the ability to move toward it.
If you’ve been feeling mentally overloaded, emotionally scattered, or unsure of your next step, this workshop is an invitation to pause and reset, without pressure or self-judgment.
The Overwhelm Reset is a 60-minute live workshop designed to help you understand what’s actually happening beneath overwhelm and reconnect with your inner capacity for clarity and agency.
This isn’t about pushing harder or “getting it together.”
It’s about learning how to work with your nervous system instead of against it.
In this workshop, you’ll be guided through a simple, supportive framework called PIT: Presence, Intention, and Traction.
A SNAPSHOT OF WHATÂ YOU'LL LEARN:
✔️ Recognize overwhelm as a nervous system response—not a personal failure
✔️ Calm mental noise and reconnect with your body as a source of information
✔️ Clarify what truly matters right now (without needing the full plan)
✔️ Take one aligned, doable step that rebuilds momentum and self-trust
The experience includes gentle grounding, reflective journaling, and space for honest self-inquiry—designed to move you from awareness into grounded choice.
 This workshop is for:
→ Yoga students, teachers, and healers
→ Purpose-driven women feeling stuck, overwhelmed, or unsure of their direction
→ Anyone craving clarity, calm focus, and a more trusting relationship with themselves
You don’t need to be more disciplined.
You don’t need to have it all figured out.
You don’t need to fix yourself.
You just need a moment to come back into presence—so intention and action can follow naturally.
Stop Spinning and Start Moving Forward with Calm Confidence
Enter your name and email to save your spot for free!
About Your Host
DHARMA SHAKTI
For over two decades, I have devoted my life to serving my community as a yoga educator, spiritual mentor, and founder of Yogalution Movement—a donation-based studio and heart-centered community that has supported thousands both on and off the mat. My work is rooted in embodied wisdom, deep presence, and the capacity to hold transformative, elevated space. Over the years, I’ve guided countless students and teachers into their aligned purpose, spiritual clarity, and authentic leadership.
Through Align with Your Divine Design, I bring my experience as a teacher, facilitator, and community builder to support yoga teachers and wellness leaders in refining their voice, strengthening their offerings, and creating meaningful work that reflects their soul’s mission. My deepest intention is to help you step into the fullness of who you are—confidently, purposefully, and in alignment with your highest path.
