URSULA'S JOURNEY INTO YOGA
Born and raised in Mexico, Ursula learned about the power of meditation, and spirituality at an early age. After moving to California, she learned about Yoga (asana) to help her body heal from years of running. 10 years after stepping into her first Yoga class, she decided to deepen her practice by enrolling in her first teacher training. She was transformed by learning about Vedic philosophy and the mind and body connection; she realized the incredible depth of Yoga beyond the physical benefits. Yoga helped balance all aspects of her life and she became a teacher to help others do the same. Through ongoing training, workshops, books, traveling and self-study she finds Yoga only continues to enrich her life and growth. She is passionate about inspiring the community to develop their own practice on and off the mat.