CHAKRA WORKSHOP SERIES
Sundays, Oct. 25th - Dec. 13th (Except 11/29)  |  3:00 PM - 5:00 PM
Hosted by Joeline Navarro |  Located in our Yoga Asana Room
EVENT EXPERIENCE
In yogic tradition, the word chakra, translated as “wheel” or “disk,” refers to an energetic system that represents the flow of life-force energy throughout the body.
Chakras are understood as energy centers that can become imbalanced or blocked in response to life experiences, cultural conditioning, limiting beliefs, unhealthy habits, or patterns of coping. By bringing awareness and intention to these energy centers, we can create space to reconnect with ourselves, release what no longer serves us, and cultivate greater balance and alignment.
In this 7-week series, we will explore each of the seven primary chakras through a combination of yoga, meditation, breathwork, self-reflection, and guided dialogue. Each week will focus on one chakra inviting you to explore different areas of your life, deepen your self-awareness, and engage in practices to promote balance. You will leave each session with practical tools that you can incorporate into your everyday life to help you feel more grounded and connected.
No previous experience is needed. Come as you are and explore at your own pace.
MEET YOUR EVENT HOSTRESERVE YOUR SPOTÂ
INVESTMENT: $245 / Person (Early Bird before October 16th: $210)
Tickets Sold by Event Host on Zelle ([email protected]). Please put “Chakras” along with your email address in the notes section. Feel free to reach out to [email protected] for any questions. Payment plans also available.
WHAT TO BRING
Wear comfortable clothing. Bring a yoga mat, water bottle, journal, and a pen. Arrive to the studio 10 minutes early for check-in and to get settled in.
Yogalution Movement & Wellness Event Host
JOELINE NAVARRO
Joeline is a Licensed Marriage and Family Therapist, Yoga Teacher Training (YTT) certified instructor, and avid yogi. For over 15 years, she has explored various forms of yoga, meditation, and embodied healing practices. Passionate about holistic wellness and the belief that health encompasses the mind, body, and spirit, Joeline believes in caring for the whole person. Her approach is rooted in helping others
reconnect with themselves through person-centered, holistic practices that bridge Eastern healing traditions with Western psychology. Through her Chakra Healing Series, Joeline aims to make holistic approaches to mental health and well-being more accessible, while inviting participants to deepen their connection with themselves and support their personal healing and growth.
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