RENEWAL & REMEMBRANCE:
An afternoon of release, remembrance & conscious creation
Saturday, November 14th | 3:00 PM - 5:30 PM
Hosted by Antha | Located in our Yoga Asana Room
EVENT EXPERIENCE
Are you feeling stretched thin, disconnected, or ready for a meaningful reset?
Join us for a nourishing afternoon devoted to renewal, reflection, and reconnection. Through grounding breathwork, nourishing yin yoga, guided meditation, reflective journaling, and a future-self manifestation ritual, we’ll create space to release what feels heavy, remember what is still true, and intentionally welcome what is ready to bloom.
This gathering is for anyone moving through stress, transition, or emotional fatigue—or simply craving a deeper connection to self. No experience is necessary—only a willingness to slow down, breathe, and meet yourself with tenderness.
What to Expect:
Grounding breathwork
Nourishing yin yoga
Guided meditation
Reflective journaling
Future-self manifestation ritual
Intentional stillness & integration
MEET YOUR EVENT HOSTRESERVE YOUR SPOT
INVESTMENT: $45 / Person
Venmo $45 with “Renewal & Remembrance” or text Antha: 310 617 2048
WHAT TO BRING
Wear comfortable clothes, a yoga mat, a journal, pen, and an open heart. Arrive to the studio 10 minutes early for check-in and to get settled in.
Yogalution Movement & Wellness Event Host
ANTHA OF JUST BE WELLNESS
Antha is a certified yoga instructor and Reiki practitioner blending mindful movement, subtle-energy work, and heart-centered presence. A lifelong meditator, she weaves wisdom from the ancients such as the Tao, the Bhagavad Gita, and contemporary teachings like The Four Agreements and The
Untethered Soul into her classes.
Her offerings combine grounded alignment, soulful breath, and gentle empowerment, inviting students to move with intention, soften the mind, and reconnect with their true nature. Guided by the spirit of curiosity and compassion, Antha creates space for renewal, discovery, and embodied joy.
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