We create this time to find freedom in just being our true nature as spirit-soul.
Guided Sound meditation is a collaboration of intentional words, sound frequencies, silence and visualization to explore the depth of our being and to open up to receiving ideas, inspiration, insight etc. You can set intention, re-affirm or just be in the expansiveness of it all but being no- thing at all.
The intention is to guide awareness to the energy centers of the body (Chakras); to practice the power of visualization, affirmation etc. for deeper connection to self, Soul, Source.
This experience is for what you need in that moment in time (i.e. healing, answers, clarity, focus, release, energy, time away, relaxation, inspiration, guidance, self care, self love, etc.)
This offering is generally hosted every 4th Sunday of the month.MEET YOUR EVENT HOST
WHAT TO BRING
Yoga mat-sized bedding, 1-2 blankets, pillow, eye covering, small-medium sized personal item to charge in the vibration. Refrain from extra large bedding, strong perfume/cologne/scents, and mind-altering substances.GET DIRECTIONS
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INVESTMENT: $25-$55 Sliding Scale
Choose Your Donation
RSVP by Emailing Ed DirectlyRESERVE YOUR SPOT
MEET YOUR EVENT HOST
Sound Bath Facilitator & Yoga Teacher
Ed is from Belize and raised in Los Angeles. A Veteran of the U.S. Navy. In the latter part of 2017 challenges of life landed him at the Long Beach Veteran's Administration Hospital in the Substance Abuse Treatment Program. Yoga found him by way of the Pathways to Health Program Sponsored by the Veterans Yoga Project at the beginning of a journey of healing, introspection and spiritual development.
"The impact of the Veteran's Yoga Project, Free Yoga on The Bluff and the amazing group of teachers has had a tremendous impact on my life hollistically. Attending classes at the studio elevated my personal practice preparing me for an amazing 200 Hr. Teacher Training experience."
The Journey and all its twists and turns over the course of a year has increased in depth and scope. Under the guidance of Dharma and an amazing community of Yoga Teachers, the culmination of his 200 Hr. YTT was the beginning of a renewed sense of self and purpose; a new life!
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