I have a background in fashion design and try to bring my creative nature into the classes that I teach through sequencing that flows smoothly and is easy to follow via carefully thought out cues meant to make every practitioner feel confident throughout their practice whether it its their first class or their one thousand and first. I had been practicing yoga on and off, mostly from home and on the Bluff, for many years prior to starting my teacher training in 2019 which is when I developed a dedicated and regular practice. Though I went to my first yoga class purely for it's physical benefits, what got me hooked were the lessons that I learned on the mat that could be used OFF of the mat: specifically, using my breath to ease anxiety or to clear my head. The realization that yoga had so much more to offer humans than simply a fun workout solidified my decision to become a Peace Ambassador and I could not feel more honored to be apart of the amazing community that is Yogalution.
Make a Donation to Melissa: