STUDIO SCHEDULE
Our new studio space is OPEN for in-person classes!
All of our classes are donation-based and we suggest a donation of $15-$20 per class you attend (*we require a minimum of $7.00 per class). Our online scheduling system will be up and running soon, so for now we will have paper waivers that you will sign at the front desk and will only be accepting cash + electronic donations for the time being. Keep in mind that your donation goes directly to your teacher and that same donation continues to support our studio.
*Masks are required upon entry and classes are limited to 25 students at this time*
*Enter Yoga Studio Lobby from the Redondo Avenue sidewalk*
244 Redondo Avenue, Long Beach CA 90803
MONDAY
7:00AM-8:15AM
Monday Sadhana: Yin Yoga & Meditation
ED WILLIAMS
9:00AM-10:30AM
Morning Boost Hatha Flow
Jacque Wilson
11:00AM-12:30PM
Hatha Yoga
ALISON WILEY
1:00PM-2:15PM
Mind Body Heart Soul Yoga
JAIME CARLYLE
4:30PM-5:30PM
Sweet Stretch + Restore
MARLENE MARTIN
6:00PM-7:30PM
Sweet Strong Flow
MARLENE MARTIN
7:45PM-9:15PM
Yin Yoga
MATTHEW PURPURA
TUESDAY
7:00AM-8:15AM
Sunrise Hatha Flow
CARLI BALDWIN
1:00PM-2:15PM
Hatha Flow
RAY ALVAREZ
11:00AM-12:30PM
Let Go & Flow
SUE PERKINS
1:00PM-2:15M
Hatha Flow
RAY ALVAREZ
4:30PM-5:30PM
Ground + Restore
ERIN GRISSOM
6:00PM-7:30PM
Shakti Vinyasa Yoga
DHARMA SHAKTI
7:45PM-9:15PM
Stretch Out Stress
MELISSA CLARK
WEDNESDAY
7:00AM-8:15AM
Wake Up Warrior
BLAKWATTER
9:00AM-10:30AM
Peaceful Mind Flow
ERIN FERNS
11:00AM-12:30PM
Gentle Grounding Flow
MELISSA CORTEZ
1:00PM-2:15PM
Yin Yoga + Mindfulness Meditation
CARINA NICKERSON
4:30PM-5:30PM
Intentional Movement
BETO VEGA
6:00PM-7:30PM
Wedensday Warrior: Soul-Power Vinyasa Yoga
ED WILLIAMS
7:00PM-8:15PM
Krishna Kirtan Music
(ONLINE 1st + 3rd Wednesdays ONLY)
SRI & JOAKIN
7:45PM-9:15PM
"Press Pause" Restorative Yoga
KELLY DEAN
THURSDAY
7:00AM-8:15AM
Sunrise Hatha Flow
CLARI BALDWIN
9:00AM-10:30AM
Divine Breath Yoga
JENUINE GOODLOVE
11:00AM-12:30PM
Spiritual Physique Yoga
JESSIKA MIRARCHI
1:00PM-2:15PM
Yin Infused with Reiki
SUE PERKINS
1:30PM-3:00PM
Yoga Philosophy & Bhagavad Gita Study
(ONLINE ONLY)
DHARMA SHAKTI
4:30PM-5:30PM
Sweet Slow Flow
MARLENE MARTIN
6:00PM-7:30PM
Empowered Soul Yoga
DHARMA SHAKTI
7:45PM-9:15PM
Sol Flo
LISA SUTTON
FRIDAY
7:00AM-8:15AM
Morning Yin
SUE PERKINS
9:00AM-10:30AM
Breathe Here Now
AZRIEL HUDSON
11:00AM-12:30PM
T.G.I.F. Vinyasa Flow & Meditation
ED WILLIAMS
1:00PM-2:15PM
Kundalini Yoga
PRAKASH NAM
4:30PM-5:30PM
Yin Yoga + Mindfulness Meditation
CARINA NICKERSON
SATURDAY
7:00AM-8:15AM
Saturday Sadhana: Deep Meditation
ED WILLIAMS
8:30AM-10:00AM
Good Rising Yoga
DHARMA SHAKTI
10:30AM-12:00PM
Soulsonic Asanas & Vibes
MATTHEW ANDERSON
SUNDAY
7:00AM-8:15AM
Sunday Sadhana: Yoga of Devotion & Meditation
ED WILLIAMS
9:00AM-10:30AM
Sweet Morning Flow
MARLENE MARTIN
11:00AM-12:30PM
BeautiFLOW
MARY FLOCCA