108 SUN SALUTATIONS
Led by Dharma Shakti w/ Live Sitar from Joel of Dvine1 Music
108 SUN SALUTATIONS for WINTER SOLSTICE
Join Dharma and Joel for our 108 Sun Salutations for Winter Solstice at Yogalution Movement & Wellness. The two hour class led by Dharma Shakti is a continuous flow of 108 rounds of varying sequenced sun salutations. The practice will ease in before working up to a fairly intense flow and then we will have a nice cool down toward the end. We will be getting sweaty so remember to bring your mat, a towel, water, a change of clothes (optional), and a smile.
There will be tea served in the lobby afterwards which provides a good space to connect with the beautiful community. There is a minimum $25 donation to experience this powerful, challenging and extremely rewarding practice and your RSVP is required as space is limited. This workshop is not for beginners and some yoga experience is necessary.