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EMBODIED MINDFULNESS 

MENTORING & COACHING

Reconnect to your rhythm, find your flow.  step into self-love and break free of self-doubt.  remember who you are.  Following your intentions, Matthew will help you reconnect to your truth, unhook from limiting beliefs and help you get back to your soul's purpose.  together, we will establish and maintain daily, do-able practices including  meditation, movement, writing and listening.  allowing you to create some new habits for yourself, so you can get back to living your vision and believing in your worth.

*Pricing determined by the program designed for you.  Book an appointment with Matthew for more information.

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BODYWORK SESSIONS

60 minute sessions / 75 minute sessions / 90 minute sessions

Sessions are crafted and designed just for you, using hands-on healing through modern and ancient techniques in awakening all of your senses to help you tap into your body's natural rhythms and state of being, aligning your energetic body with your physical form to help you open up and move through some physical blocks that we are holding onto, or that are holding onto us.

60 mins - $88

75  mins - $99 

90 mins - $111

YOU'RE ALREADY THERE CANCELLATION POLICY

*24 hr Cancellation notice required*

50% payment required for missed appointments without cancellation.

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Schedule a Session with Matthew
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MATTHEW ANDERSON

Yogalution Movement Wellness Practitioner

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Matthew Anderson is a Minnesota native, but has made Long Beach his home since 1997.  A bit of a renaissance man, he follows his heart wherever it leads, in an effort to help others open theirs.  He is a lot of different things to a lot of different people, but always seems to find himself right where he needs to be, at the intersection of movement, the music and the magic.  He is the co-founder of The Garage Theatre, DJ and sound designer for Morning Intentions Radio and beyond, an embodied mindfulness teacher, mentor and coach, and graduate of the Embodied Mindfulness School, a yoga instructor/peace ambassador with Yogalution Movement and Wellness, and most recently a certified massage therapist and graduate of the massage therapy and body work program with Panacea Holistic Institute & Sacred Roots Holistic Health Center.   So much love and gratitude to all of the teachers and influences who have led him to where he is today.  He is simply overjoyed with this opportunity to continue to share some of his presence and gifts right here in our beautiful city by the sea, where all the good things come together, the LBC.

CONNECT DIRECTLY

Website: *coming soon*

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