Join Sue Perkins for a transformative 2-part yoga workshop!
Want to learn more than just yoga poses? Join Sue as she shows you how to squeeze all the delicious juice out of the ancient practice of yoga during this fun, educational and informative workshop designed especially for beginners looking to establish a daily practice and also for those seeking to reconnect with their practice.
As you are immersed in the activities of the outside world, it’s so important that you devote a small part of each day to a practice that brings your awareness away from the noise and busyness and allows it to turn inward and rest calmly in one place.
A daily routine or “sadhana” worked wonders in Sue’s life and she’ll teach you how to create your own practice to help bring your body, mind and spirit to balance as you cultivate “prana” or life-force energy to achieve a newfound state of confidence, peace and bliss in your life.
Two days of instruction, practice and connection
Specially curated “Wellness Bundle” of tools and products that you'll use daily to support you on your path
FREE CLASS PASS for free access to all of Sue’s classes at Yogalution Movement Studio for the entire month of February
Refreshments and tea each day & raffle prize
Sue leads and teaches with love, humor and a down-to-earth style that engages the student and makes learning fun and effortless. As you invite this daily practice into your life you will quickly begin to experience the wide array of amazing benefits to your body, mind and spirit.
Scholarships are available. Please contact Sue to apply.MEET YOUR EVENT HOST
WHAT TO BRING
Yoga mat, floor cushion or small pillow if desired and your tea mug. Dress comfortably and in layers for this indoor/outdoor event.GET DIRECTIONS
MEET YOUR EVENT HOST
RYT 200 Yoga Teacher & Workshop Facilitator
Sue discovered a deep connection with yoga in 2016 during a challenging time in life. Seeking relief and desperate for true healing, she attended her first class at Yoga on the Bluff. With consistent practice on the bluff, Sue began to experience firsthand the tremendous and transformative healing power of the ancient science of yoga.
As her practice deepened and her body, mind and spirit continued to heal and grow stronger, Sue developed an intense desire to learn more about this healing practice and share it with others.
Sue completed her 200 hour teacher training in 2020 under the guidance of Dharma Shakti.
She enjoys connecting with students as she leads her asana practice with love and positive energy. Her classes cultivate personal healing through joy, empowerment and music while encouraging a deep connection to breath and inward focus.
A Southern California native, Sue loves practicing and teaching yoga, paddle boarding, bike riding and spending time in nature.
Follow “Yogasue” on Instagram for updates and announcements.
Sue has completed the following additional trainings:
Transcendental Meditation Course for Registered Yoga Teachers (13 hours CE)
Fundamentals of Yin Yoga Immersion Course (12 hours CE)
The Yoga of 12 Step Recovery (6 hours CE)
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