Yoga Teacher Training
Apply to Dharma Shakti's Yoga Alliance® certified 200-Hour Registered Yoga Teacher Training
Weekend Warrior Yoga Teacher Training
Join renowned yoga instructor Dharma Shakti in this 4-month yoga teacher training course held in Long Beach, California to begin your journey as a certified Yoga Teacher!
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Cultivating Peace, Changing the World
Peace worldwide starts from the inside.
As we find health and wellness, as we love and accept ourselves, as we cultivate faith in the divine, as we raise the vibrations with sacred practices and rituals and mantra, we purify ourselves, we become conduits for source to flow, we share in the joy and the love that is Light! And yes, we become peace ambassadors, promoting peace within each individual we meet. Peace worldwide starts from the inside!
Now, let's go change the world!
Classes are conducted at our Long Beach yoga studio:
3141 E Broadway, Long Beach CA 90803
About the Program
Train with experienced and well-studied teacher, Dharma Shakti, in this classical and authentic yoga shala (school). You will learn to cultivate peace in your own life with the tools of yoga, and Dharma will train you to gracefully share that wisdom with others.
The program teaches traditional Vedic sciences such as Jnana, Bhakti and Karma Yoga. The teachings in this course are based on the classical yoga system found in the Yoga Sutras written by Patanjali. This training highly emphasizes the philosophical and spiritual aspects of yoga.
If you are looking to go deeper within your Self and deeper into your practice, if you love yoga, and are inspired to share it with others, then this is the program for you.
Apply
What you'll get out of it
This process is designed to help empower each individual onto a platform of transformation and healing. Whether you are looking to become a certified yoga teacher and lead others in classes or build a private one-on-one clientele, or you just want to have a transformational experience in your life and have no intention of teaching yoga, this training is for you. This training is NOT JUST a Yoga Teacher Training, it is a 4-month in-depth and transformational journey of awakening to your true self.
Dharma blends a lot of High Performance Coaching into the training and the process, to support the growth of the individual. This training is bound to leave you feeling more connected to your authentic self. Its your time to show up to your life in a much more empowered way, say yes to your growth! make the investment !!
Start ApplicationTeacher Training Schedule
August 2nd 2019 - November 24th 2019
The program is 4 months long and we meet approximately every 2 weeks on the 1st and 3rd weekend of each month.
Fridays : 6 - 10pm | Saturdays : 1 - 9pm | Sundays : 1 - 9pm
WEEKEND 1: August 2nd, 3rd & 4th
WEEKEND 2: August 16th, 17th & 18th
WEEKEND 3: August 30th, 31st & September 1st
WEEKEND 4: September 20th, 21st & 22nd
WEEKEND 5: October 4th, 5th & 6th
WEEKEND 6: October 18th, 19th & 20th
WEEKEND 7: November 1st, 2nd & 3rd
WEEKEND 8: November 15th, 16th & 17th
*Written Final*
WEEKEND 9: November 22nd, 23rd & 24th
*Retreat Weekend*
(Check in is around 3pm - Retreat location is TBD and is usually within a few hours from Long Beach)
Payment Options
Self Investment:
$2800 if paid in full
$3000 for payment plan
$500 deposit is due upon registration. This is non-refundable. This investment covers Tuition (which includes all materials, books, special guest speakers, events and workshops, as well as a special weekend retreat)
* Retreat location is usually within a few hours from Long Beach*
Topics
Topics we cover:
The 4 Main Paths of Yoga
Yamas and Niyamas
8 Limbs of Yoga
Intro to Patanjali's Yoga Sutras
Intro to Ayurveda
Mudras (hand seals)
Bhandas (internal locks)
Chakras (energetic centers)
Nadis (energetic channels)
Pranayam
Intro to Gita and Samkhya Philosophy
Intro to Ashtanga Yoga
Intro to Yin Yoga
Intro to Acro Yoga and Slacklining
Intro to Meditation (and lots of meditation practice)
Physical Anatomy
Yoga Energetic Anatomy
Inversion Workshop
Sequencing and Cueing
Business of Yoga
We cover 50 poses as well as
Alignment and Cues for each pose
And Surya Namaskar (sun Salutations)
Modifications and Adjustments
Intro to Prenatal Yoga
Trauma Sensitivity
3 Day Retreat at end of the training :
One weekend getaway Fri – Sun
Fees are included in tuition, no extra costs
Homework involves reading 3-5 pages a day(depends on the week), studying the poses and studying the material, to be prepared for quizzes each weekend, and to be prepared to teach a few poses and short sequences each weekend and by the end of the training you will be equipped to lead a full length class from beginning to end
