The Energy Movement, Breath, and Sound Experience is a holistic approach that combines different modalities to help individuals achieve a deeper sense of awareness and connection with their inner selves. It is based on the principles of ancient wisdom and modern science, which have been integrated to create a powerful tool for personal transformation and healing. 

     

The practice involves using kundalini yoga, breathwork techniques, spinal energetics, movement, meditation, and sound healing to activate and clear the energy centers in the body known as chakras. These energy centers are believed to be linked to different aspects of our physical, emotional, and spiritual well-being.  

     

By working on these centers, individuals can release stagnant energy, negative emotions, and limiting beliefs that may be holding them back from experiencing their full potential.

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Participants May Experience:

Increased Awareness.

Deeper Connection with your Inner Self & Others.

Release of Stagnant Energy & Bound Tension in the Body.

Improved Physical Health.

Reduced Stress & Anxiety.

Improved Mental Clarity & Focus.

Enhanced Creativity, Intuition & Inspiration.

Create Bonds and Friendships. 

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What to bring:

Comfortable clothes for floor sitting.

Water bottle with lid closure.

Pillow or Bolster for extended sitting.

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Self Investment: $65.00 per person to attend