- 1 hr 30 min1 hour 30 minutes
- Donate in StudioDonate in Studio
- Yogalution Movement & Wellness
Yin Yoga is a slow, meditative, and stretchy class. We hold simple poses for longer periods of time. The practice is based on Meridian Theory, similar to Chinese Acupuncture. Mindfulness and loving kindness is practiced throughout. Increases range of motion, settles the mind, and opens the heart.
244 Redondo Avenue, Long Beach, CA, USA