Soul-Power Vinyasa Yoga
- 1 hr 30 min1 hour 30 minutes
- Donate in StudioDonate in Studio
- Yogalution Movement & Wellness
The experience in this class is about a deeper connection to Self, Spirit Soul Source. Contemplate the meaning and intuitively have a real life experience with our Soul. We start slow and stretch really well (a Yin style) of practice. We then build into a relatively slow and steady flow. And end with a nice Savasana complimented by a variety of healing, relaxing, clearing sound vibration. We use a variety of sound healing tools in the beginning and end of class to clear, move and restore energy throughout the body. Sound tools are used to guide us into deeper states of relaxation, concentration and overall consciousness. All are welcome. There are no levels, just personal experiences along a guided path. Do what you intuitively feel right about doing and don't do what does not feel right for you.
244 Redondo Avenue, Long Beach, CA, USA