- 1 hr 15 min1 hour 15 minutes
- Donate in StudioDonate in Studio
- Yogalution Movement & Wellness
This passive and nurturing practice features floor-based poses that focus on the deep connective tissues of your body. Yin brings a boost to your circulation, improves your flexibility and enhances your mental focus. This practice helps balance your nervous system and is a wonderful way to relieve tension and connect to the wisdom of your body. You’ll leave practice feeling lighter, clearer and completely relaxed. Yin practice is perfect for everyone, including beginners. Feel free to bring any pillows, props, supports or blankets that make you feel comfy.
244 Redondo Avenue, Long Beach, CA, USA