Good Rising Yoga
- 1 hr 30 min1 hour 30 minutes
- Donate in StudioDonate in Studio
- Yogalution Movement & Wellness
Dharma leads an empowering vinyasa based class that will awaken and empower your inner strength, your Shakti. With a spiritually based and soul connecting teaching style, Dharma brings in her many skills to create MUCH MORE than just a physical asana class. Dharma brings through the classical teachings of Patanjali in her classes, the skill of cultivating one pointed focus, elevating the mind, connecting to the heart, unifying breath, body and spirit. Her aim is to awaken you to a deep sense of awareness of your inherent greatness and the divine energy that is naturally ingrained within you, anchoring you in your SPIRIT SELF, your true self, that LIFE WARRIOR that you are! Using mantras, mudras, Kirtan, affirmations and her innate ability to bring a potent style of empowerment coaching, you will leave feeling courageous, confident, and ready to show up to your life with much more confidence, enthusiasm and optimism for yourself and your future! The class is geared to be accessible for all levels, with lots of modifications to make things less or more challenging depending on what you need.
244 Redondo Avenue, Long Beach, CA, USA