- 1 hr 30 min1 hour 30 minutes
- Donate in StudioDonate in Studio
- Yogalution Movement & Wellness
BeautiFLOW Yoga is an all-levels yoga class. The class starts slowly to help orient one to one's body, and works up to a vinyasa flow to encourage deep breathing and full expression in postures. It is within this flow that Mary encourages yogis to be truly authentic and creative within their postures and transitions, to create their own beautiFLOW. Sun salutations and balancing poses are no stranger to this class, allowing us to help us fan that internal fire and cultivate a rejuvenating somatic release.
244 Redondo Avenue, Long Beach, CA, USA