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Empowered Living

Episode 7 | "Inner Power"

Sarah Sherwood

As a certified Life Coach and Somatic Experiencing® Practitioner, Sarah supports people who feel overwhelmed with the demands of life and know that stress is damaging their health, relationships and how they express themselves in the world in all 5 dimensions of who we are: physical, mental, emotional, spiritual and relational. Her work is inspired by her own journey of overcoming.

Struck with a debilitating, undiagnosed disease at the age of 20, her life was turned upside down and her bright future dimmed. Learning to embrace challenge as an opportunity, instead of becoming a victim of her circumstance, set her on a course to help others recover their health so they have energy to clarify, activate, pursue and fulfill their purpose.

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Overcome obstacles. Own your dreams. Believe In Yourself...Welcome to Empowered Living!

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