WTF is EFT was created with the intention to help you develop a tapping practice outside of guided experiences. It is Jasmine’s belief that we should all have the ability to heal ourselves and this tool should be accessible to all. Through this master class you will receive: 

• An overview of where EFT came from & how it works, both scientifically and energetically

• A solid foundation for a consistent tapping practice whether your goal is deep healing, manifestation or a combination of the two

• A printed worksheet with tapping points and the emotions and energies associated with those points as well as a generic tapping script for the days you might need a little help creating one yourself 

• Guidance on how EFT can benefit your life and the lives of those you love 

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This class is for anyone wanting to learn a technique to help them create a healthy relationship with their emotions and learn a somatic practice to help them co- create a happier and healthier life.