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What is Yoga?

~ Class Recorded December 30th 2021 ~

This week's class we talk about a specific chapter and verse (2.48) of the Bhagavad Gita and the state of Samatvam, what it is, and how to work towards it as we learn to be unattached and achieve equanimity (samatvam). We work on memorizing the verse in Sanskrit with proper pronunciation. 

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