LAURA'S JOURNEY INTO YOGA
I’m a transplant from the Midwest and over the last 8 years I’ve been journeying all throughout Southern California, exploring the many different parts of it. I’m grateful and happy to settle in and finally call this place my home.
I’ve engaged in the physical practice of Yoga for 12+ years, I took my very first yoga class in my undergrad studies while attending Mount Mary University. More recently I became more interested in knowing the beautiful depths and sacred teachings of the divine truths and history behind it. One morning 4 years ago I found myself introduced by a dear friend to my first yoga class on the Bluff and immediately felt at peace. At peace in my body, in my skin, in the depths of my mind and at home in the nourishing nurturing surroundings. Last year, I embarked on a solo yoga retreat with Yogalution, then after deciding to elevate my own personal experience I signed up up for their 200 hour Yoga Teacher Training Certification. Let’s just say the universe and my amazing teachers along the way had plans for me to teach and ever since graduating I have been fulfilling my vocation of doing just that.
I will guide you through gentle meditations, powerful affirmations and lead you in and out of flows that allow you to be one with your body through intentional movement. We will meet ourselves right where we are at with love and compassion. I look forward to creating a safe space for you, guiding you to cultivate a deep sense of self love in a sacred place together. Light & Love always.
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