Join us as we explore a 5-step Loving Kindness Meditation accompanied by an ambient soundscape & a heart opening Reishi Cacao elixir by @rahma.blends as the conduit to the higher dimension of Loving Awareness. 

 

 What it looks like:

 *Cacao will be passed around (A heart opening synergistic blend of Cacao, Reishi, Holy basil, Lemon Balm, Albizia, Rhodiola, Coconut Sugar, Cinnamon & Coconut Cream)

 *We will open by going around the circle to introduce ourselves & share a brief emotional self inventory.

 *After our intros we will toast & spend time integrating with the cacao medicine guided by an ambient soundscape.

 *From there we will be led through 5 interactive stages of Loving Kindness Meditation.

 *After the final stage we will have space to share any final thoughts, feelings, & experiences.

 *We’ll then have space to talk & laugh with each other before departing.

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Sliding Scale: $11-$22