Yogalution Movement Presents:

AYURVEDA PLANT-BASED COOKING CLASS

Sunday, April 14th  |  3:00 PM - 6:00 PM

Hosted by Meryll Montano of Vegan Vedas  |  Located in our Yoga Asana Room

RESERVE YOUR SPOT

EVENT EXPERIENCE

Are you ready to shake off the extra weight from this Kapha- rich Winter?

This workshop will teach you how to assist your body to detox itself of excess weight, mucous build up, and heaviness that has accumulated over the Winter.

You will learn how to support your digestive system, lungs, and sinuses to breathe easy and feel lighter in your body.

We will look at various plants and wholefoods that will support these systems and engage in a plant based cooking class to bring theory into practice.

Join Meryll to spring into feeling like your best self this season! 

MEET YOUR EVENT HOST

RESERVE YOUR SPOT

INVESTMENT: $65 - $85 Sliding Scale

To register, click the button below to send your payment via Venmo along with your email address. If you do not have a Venmo account, you can send your payment via Zelle at 714-423-4548 with your email address.

RESERVE YOUR SPOT

WHAT TO BRING

Wear comfortable clothing that you can sit down and move in. Bring your water bottle - the studio has refill stations.

Arrive to the studio 10 minutes early for check-in and to get settled in. See you there!

GET DIRECTIONS

Yogalution Movement & Wellness Event Host

MERYLL MONTANO  |  VEGAN VEDAS

Meryll Melissa Montano prides herself on the fact that her initials spell out MMM because that is exactly how she approaches life- as an adventure to discover the simple joys & most delicious moments life has to offer.

She created Vegan Vedas in 2016 to share her enthusiasm for plant-based cooking infused with the healing power of Ayurveda Medicine.

With her down-to-earth personality, relatability, and patient approach, she will be your support and #1 advocate in helping you feel like your most vibrant, healthy version of yourself.

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