ALISON'S JOURNEY INTO YOGA
Alison has been finding her way in life through movement since the age of 3. She began sashaying her way through many varieties of dance, competing on a collegiate dance team, and most recently working as a physical therapy assistant. She had been practicing yoga on and off for about a decade before taking the plunge in 2021 into Dharma’s 200 hour Yoga Teacher Training. Alison has rehabilitated people with a wide variety of diagnoses and hopes to use yoga as another element to heal and guide people back towards their movement goals. Her class is focused on building stability and strength into a hatha flow.
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